
Vegan Scotch Broth
A hearty and warming vegan version of traditional Scotch Broth, packed with vegetables, barley, and herbs.
20m prep + 60m cook6 servings
DAIRY-free
280 cal|12g protein|50g carbs|5g fat|10g fiber
Ingredients
- 1 cup Pearl Barley
- 8 cups Vegetable Broth
- 2 medium Carrots
- 1 medium Turnips
- 2 medium Leeks
- 2 stalks Celery
- 1/2 cup Dried Green Lentils
- 2 tablespoons Dried Parsley
- 1 teaspoon Dried Thyme
- 1 tablespoon Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Measure 1 cup of pearl barley and 1/2 cup of dried green lentils into a fine-mesh sieve. Rinse them under cold running water until the water runs clear, then set aside to drain.
- 2Prepare the vegetables: Peel and cut the 2 medium carrots into 1/2-inch cubes. Peel and cut the 1 medium turnip into 1/2-inch cubes. Trim and slice the 2 medium leeks into 1/2-inch thick rounds. Wash and slice the 2 stalks of celery into 1/2-inch thick pieces.
- 3Heat 1 tablespoon of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat, which is about 350°F (175°C). Add the prepared carrots, turnips, leeks, and celery. Cook, stirring occasionally, until the vegetables begin to soften, about 8 to 10 minutes.
- 4Pour in 8 cups of vegetable broth. Add the rinsed 1 cup of pearl barley, the rinsed 1/2 cup of dried green lentils, 2 tablespoons of dried parsley, and 1 teaspoon of dried thyme. Stir everything together.
- 5Increase the heat to high and bring the mixture to a rolling boil. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for at least 1 hour. Stir occasionally to prevent sticking. The soup is ready when the pearl barley and lentils are tender and have absorbed some of the liquid, and the vegetables are soft.
- 6Taste the broth and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, or more if desired.
- 7Serve the Vegan Scotch Broth hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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