Vegan Sausage and Spinach Stuffed Shells
Jumbo pasta shells filled with a flavorful mixture of vegan sausage, spinach, and ricotta, baked in marinara sauce. A comforting and hearty vegan Italian classic.
Ingredients
- 12 shells Jumbo Pasta Shells
- about 340 g Vegan Italian Sausage
- about 285 g Frozen Spinach
- about 425 g Vegan Ricotta Cheese
- 2 tbsp Nutritional Yeast
- 1 tsp Garlic Powder
- 1 tsp Dried Oregano
- about 680 g Marinara Sauce
- 2 tbsp Vegan Parmesan Cheese
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C.
- 2Cook the 12 jumbo pasta shells until they are tender but still firm. Drain them carefully and set them aside.
- 3While the pasta shells are cooking, cook the about 340 g vegan Italian sausage in a skillet over medium-high heat. Break it apart into small pieces as it cooks until it is browned, about 5-7 minutes.
- 4Thaw the about 285 g frozen spinach completely. Once thawed, squeeze out as much excess water as possible. Then, roughly chop the spinach.
- 5In a large bowl, combine the cooked vegan sausage, the chopped spinach, the about 425 g vegan ricotta cheese, the 2 tbsp nutritional yeast, the 1 tsp garlic powder, and the 1 tsp dried oregano. Mix everything together thoroughly until well combined.
- 6Carefully stuff each of the cooked pasta shells with the sausage and spinach mixture. Fill them generously.
- 7Spread a thin layer of the about 680 g marinara sauce on the bottom of a baking dish. Arrange the stuffed pasta shells in a single layer on top of the sauce.
- 8Pour the remaining marinara sauce evenly over the stuffed shells. Sprinkle the 2 tbsp vegan parmesan cheese over the top.
- 9Bake in the preheated oven for 30-35 minutes. The shells are ready when the sauce is bubbly and heated through.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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