
Vegan Russian Solyanka Soup
A tangy and savory vegan Solyanka soup, a hearty Russian soup traditionally made with meats and pickles. This version replaces the meats with mushrooms and other vegetables for a delicious vegan meal.
Ingredients
- 6 cups Vegetable Broth
- 8 oz Mushrooms
- 1 medium Onion
- 1 medium Carrots
- 1 cup Dill Pickles
- 1 14.5 oz can Canned Diced Tomatoes
- 2 tablespoons Tomato Paste
- 2 tablespoons Olive Oil
- 2 tablespoons Lemon Juice
- 0.5 cup Black Olives
- 2 tablespoons Fresh Dill
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
- 1Heat 2 tablespoons of olive oil in a large heavy-bottomed pot over medium heat, which is 350°F (175°C). Add the 1 medium onion, cut into 1/2-inch pieces, and 1 medium carrot, cut into 1/2-inch pieces. Sauté for 8 to 10 minutes, or until the vegetables are softened and the onion is translucent.
- 2Add the 8 ounces of mushrooms, sliced, to the pot. Cook for 5 to 7 minutes, stirring occasionally, until the mushrooms have released their liquid and are beginning to brown.
- 3Stir in the 1 cup of dill pickles, chopped, and the 1 14.5 oz can of canned diced tomatoes. Cook for 1 minute, stirring constantly, until fragrant.
- 4Add the 2 tablespoons of tomato paste and stir until it is well combined with the vegetables. Cook for another minute, stirring constantly.
- 5Pour in the 6 cups of vegetable broth. Bring the soup to a boil, then reduce the heat to low, cover the pot, and simmer for 30 minutes to allow the flavors to meld. The soup should be gently bubbling.
- 6Stir in the 2 tablespoons of lemon juice, 0.5 cup of black olives, and 2 tablespoons of fresh dill. Mix everything together well.
- 7Season the soup with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Stir to combine.
- 8Serve the Vegan Russian Solyanka Soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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