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Vegan Russian Sauerkraut Soup (Shchi)

A flavorful and tangy vegan shchi (sauerkraut soup) is a comforting and traditional Russian dish. Naturally nut-free and hearty, perfect for a cold evening.

65m6 servings
NUTS-free
160 cal|4g protein|25g carbs|5g fat|7g fiber

Ingredients

  • about 450 g Sauerkraut
  • 3 medium Potatoes
  • 1 medium Carrot
  • 1 medium Onion
  • 6 cups Vegetable broth
  • 2 tablespoons Tomato paste
  • 2 tablespoons Sunflower oil
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Fresh dill

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the sauerkraut if it's too sour. Chop potatoes, carrots and onion.
  2. 2Heat sunflower oil in a large pot. Sauté onion and carrot until softened. Add tomato paste and cook for 2 minutes.
  3. 3Add sauerkraut, potatoes, vegetable broth, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer for 40 minutes, or until potatoes are tender.
  4. 4Remove bay leaf. Stir in fresh dill before serving.

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