Vegan Risotto with Asparagus and Saffron
A luxurious and creamy vegan risotto infused with saffron, and featuring tender asparagus spears. An elegant lunch option.
20m prep + 40m cook4 servings
NUTS-free
420 cal|10g protein|75g carbs|8g fat|5g fiber
Ingredients
- 1 cup Arborio Rice
- 6 cups Vegetable Broth
- 1 lb Asparagus
- 1/2 medium Onion
- 1 clove Garlic
- 1/4 tsp Saffron Threads
- 2 tbsp Olive Oil
- 1/4 cup Dry White Wine (optional)
- 2 tbsp Nutritional Yeast
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Heat vegetable broth in a saucepan and keep warm. Add saffron threads to the broth.
- 2Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- 3Add arborio rice and cook, stirring constantly, for 2 minutes.
- 4If using, pour in white wine and cook until absorbed, stirring constantly.
- 5Add 1 cup of warm vegetable broth to the rice, stirring constantly until absorbed. Continue adding broth, 1 cup at a time, stirring constantly until each addition is absorbed before adding the next. Cook for 20-25 minutes, or until rice is creamy and al dente.
- 6Stir in asparagus, nutritional yeast, salt, and pepper. Cook until asparagus is tender-crisp, about 3 minutes. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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