
Vegan Red Beans and Rice Stir-Fry
A hearty and flavorful vegan version of red beans and rice, stir-fried with vegetables and spices for a quick and satisfying lunch.
20m prep + 30m cook4 servings
DAIRY-freeEGG-free
450 cal|20g protein|70g carbs|10g fat|15g fiber
Ingredients
- 2 cups Cooked Red Beans
- 4 cups Cooked Rice
- 1 cup Onion (diced)
- 1 cup Bell Pepper (diced)
- 0.5 cup Celery (diced)
- 3 cloves Garlic (minced)
- 2 tbsp Cajun Seasoning
- 1 cup Vegetable Broth
- 2 tbsp Olive Oil
- 0.5 lb Vegan Sausage (optional, sliced)
Instructions
- 1Heat olive oil in a large skillet or wok over medium heat.
- 2Add onion, bell pepper, and celery and cook until softened, about 5 minutes.
- 3Add garlic and cajun seasoning and cook for another minute.
- 4If using, add vegan sausage and cook until browned, about 5 minutes.
- 5Stir in red beans and vegetable broth.
- 6Bring to a simmer and cook for 10 minutes, stirring occasionally.
- 7Add cooked rice and toss to combine.
- 8Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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