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Vegan Red Beans and Rice Stir-Fry recipe by Safe Plated

Vegan Red Beans and Rice Stir-Fry

A hearty and flavorful vegan version of red beans and rice, stir-fried with vegetables and spices for a quick and satisfying lunch.

20m prep + 30m cook4 servings
DAIRY-freeEGG-free
450 cal|20g protein|70g carbs|10g fat|15g fiber

Ingredients

  • 2 cups Cooked Red Beans
  • 4 cups Cooked Rice
  • 1 cup Onion (diced)
  • 1 cup Bell Pepper (diced)
  • 0.5 cup Celery (diced)
  • 3 cloves Garlic (minced)
  • 2 tbsp Cajun Seasoning
  • 1 cup Vegetable Broth
  • 2 tbsp Olive Oil
  • 0.5 lb Vegan Sausage (optional, sliced)

Instructions

  1. 1Heat olive oil in a large skillet or wok over medium heat.
  2. 2Add onion, bell pepper, and celery and cook until softened, about 5 minutes.
  3. 3Add garlic and cajun seasoning and cook for another minute.
  4. 4If using, add vegan sausage and cook until browned, about 5 minutes.
  5. 5Stir in red beans and vegetable broth.
  6. 6Bring to a simmer and cook for 10 minutes, stirring occasionally.
  7. 7Add cooked rice and toss to combine.
  8. 8Serve immediately.

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