Vegan Potato and Leek Soup with Crispy Fried Capers
A creamy and comforting potato and leek soup, made vegan with plant-based milk and topped with crispy fried capers for a burst of salty flavor.
20m prep + 30m cook4 servings
250 cal|5g protein|40g carbs|8g fat|5g fiber
Ingredients
- 1.5 lb Potatoes
- 2 medium Leeks
- 4 cups Vegetable Broth
- 1 cup Plant-Based Milk
- 2 tbsp Olive Oil
- 2 tbsp Capers
- 2 tbsp Fresh Parsley
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Peel and chop the potatoes. Slice the leeks, using only the white and light green parts.
- 2Heat olive oil in a large pot over medium heat. Add the leeks and cook until softened, about 5 minutes.
- 3Add the potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the potatoes are tender.
- 4Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer to a regular blender in batches.
- 5Stir in plant-based milk, salt, and pepper.
- 6In a small pan, heat a tablespoon of olive oil over medium-high heat. Add the capers and fry until crispy, about 2-3 minutes.
- 7Serve the soup hot, topped with crispy fried capers and fresh parsley.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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