Vegan Portuguese 'Sardine' Toasts
A vegan take on a classic Portuguese snack, using smoked paprika marinated tofu to mimic the flavor of sardines. Served on toasted bread with a squeeze of lemon.
Ingredients
- 1 block (14 oz) Extra-firm Tofu
- 2 tsp Smoked Paprika
- 3 tbsp Olive Oil
- 2 cloves Garlic
- 2 tbsp Lemon Juice
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 8 slices Crusty Bread
- 2 tbsp Fresh Parsley
Instructions
- 1Place the 1 block (14 oz) Extra-firm Tofu on a clean kitchen towel or paper towels. Fold the towel over the tofu and press down firmly for at least 5 minutes to remove as much excess water as possible. Once pressed, crumble the tofu into small, bite-sized pieces in a medium bowl.
- 2Add the 2 tsp Smoked Paprika, 1 tbsp Olive Oil, 2 cloves minced Garlic, 2 tbsp Lemon Juice, 1/2 tsp Salt, and 1/4 tsp Black Pepper to the bowl with the crumbled tofu. Stir everything together until the tofu is evenly coated with the spices and liquids.
- 3Heat the remaining 2 tbsp Olive Oil in a 10-inch skillet over medium heat (approximately 350°F or 175°C). Once the oil is shimmering, carefully add the seasoned tofu mixture to the skillet.
- 4Cook the tofu mixture for 8 to 10 minutes, stirring occasionally, until it is lightly browned and has a slightly crisp texture. You will see it turning golden brown and smell a toasty aroma.
- 5While the tofu is cooking, toast the 8 slices of Crusty Bread until they are golden brown and firm. You can do this in a toaster, under a broiler, or in a dry skillet.
- 6Spoon the cooked tofu mixture evenly onto the 8 slices of toasted bread.
- 7Finely chop the 2 tbsp Fresh Parsley. Sprinkle the chopped parsley over the tofu toasts just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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