Vegan Polish Cabbage Soup (Kapuśniak)
A hearty and flavorful vegan version of traditional Polish cabbage soup, perfect for a warming lunch.
20m prep + 45m cook4 servings
NUTS-free
320 cal|15g protein|45g carbs|8g fat|10g fiber
Ingredients
- 2 cups Sauerkraut
- 1 medium Cabbage
- 2 medium Potatoes
- 1 medium Carrot
- 1 medium Onion
- 6 cups Vegetable broth
- 0.5 cup Dried mushrooms
- 2 leaves Bay leaf
- 4 berries Allspice berries
- 1 cup Vegan sausage
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Soak dried mushrooms in hot water for 30 minutes.
- 2Chop cabbage, potatoes, carrot, and onion.
- 3In a large pot, sauté onion and carrot until softened.
- 4Add sauerkraut, cabbage, potatoes, soaked mushrooms (drained and chopped), vegetable broth, bay leaf, and allspice berries.
- 5Bring to a boil, then reduce heat and simmer for 30 minutes, or until vegetables are tender.
- 6Add chopped vegan sausage and cook for another 10 minutes.
- 7Season with salt and pepper to taste. Remove bay leaves and allspice berries before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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