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Vegan Pinakbet with Butternut Squash recipe by Safe Plated

Vegan Pinakbet with Butternut Squash

A hearty and flavorful Filipino vegetable stew, traditionally made with shrimp paste, but adapted for a vegan diet using butternut squash and fermented black beans.

25m prep + 40m cook4 servings
DAIRY-free
320 cal|8g protein|55g carbs|8g fat|12g fiber

Ingredients

  • 1 medium Butternut squash
  • 2 medium Eggplant
  • 1 cup Okra
  • 1 cup String beans
  • 1 medium Bitter melon (ampalaya)
  • 2 medium Tomato
  • 1 medium Onion
  • 4 cloves Garlic
  • 2 tablespoons Fermented black beans
  • 1 cup Vegetable broth
  • 2 tablespoons Cooking oil

Instructions

  1. 1Peel the 1 medium butternut squash, remove the seeds, and cut the flesh into 1-inch cubes. Peel and finely chop the 2 medium eggplants. Trim the ends off the 1 cup okra. Trim the ends off the 1 cup string beans and cut them into 1-inch pieces. Cut the 1 medium bitter melon in half lengthwise, scoop out the seeds, and then slice it thinly. Halve and chop the 2 medium tomatoes. Peel and chop the 1 medium onion. Peel and mince the 4 cloves garlic.
  2. 2Heat the 2 tablespoons of cooking oil in a large pot or wok over medium-high heat (350°F / 175°C).
  3. 3Add the minced 4 cloves garlic and chopped 1 medium onion to the hot oil and sauté for 1-2 minutes until they are fragrant and the onion is translucent.
  4. 4Add the chopped 2 medium tomatoes to the pot and cook for 3-4 minutes, stirring occasionally, until they have softened.
  5. 5Add the 1-inch cubes of 1 medium butternut squash to the pot and cook for 5 minutes, stirring occasionally.
  6. 6Add the chopped 2 medium eggplants, 1 cup okra, 1-inch pieces of 1 cup string beans, and thinly sliced 1 medium bitter melon to the pot. Stir everything together.
  7. 7Stir in the 2 tablespoons of fermented black beans and pour in the 1 cup of vegetable broth. Bring the mixture to a simmer.
  8. 8Cover the pot and reduce the heat to medium-low (300°F / 150°C). Simmer for 20-25 minutes, or until all the vegetables are tender when pierced with a fork. Stir occasionally to prevent sticking.
  9. 9Serve the Vegan Pinakbet hot.

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