Vegan Peixinhos da Horta (Green Bean Tempura)
These are literally, “Little Fishes from the Garden.” Long green beans are coated in a light batter and fried until golden brown.
15m prep + 15m cook4 servings
Contains wheatSOY-free
300 cal|6g protein|30g carbs|18g fat|6g fiber
Ingredients
- 1 lb Green Beans
- 1 cup All-Purpose Flour
- 1 tsp Baking Powder
- 0.5 tsp Salt
- 1 cup Cold Water
- 3 cups Olive Oil
Instructions
- 1Wash the 1 lb Green Beans and trim off the ends. Set them aside on a clean surface to dry completely.
- 2In a medium bowl, whisk together the 1 cup All-Purpose Flour, 1 tsp Baking Powder, and 0.5 tsp Salt until well combined.
- 3Gradually pour in the 1 cup Cold Water while whisking continuously until you have a smooth batter with no lumps. Be careful not to overmix.
- 4Pour the 3 cups Olive Oil into a large, heavy-bottomed pot. Heat the oil over medium-high heat until it reaches 350°F (175°C).
- 5Pick up one dried green bean at a time and dip it into the batter, making sure it is fully coated. Let any excess batter drip off.
- 6Carefully place the battered green beans into the hot oil, frying in small batches to avoid crowding the pot. Fry for 2-3 minutes, turning them occasionally, until they are golden brown and crispy.
- 7Using a slotted spoon, remove the fried green beans from the oil and place them on a plate lined with paper towels to absorb any extra oil. Serve immediately while they are hot and crisp.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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