
Vegan Pasta e Fagioli (Pasta and Beans Soup)
A classic Italian comfort food made vegan. This hearty soup is filled with pasta, beans, vegetables, and a rich tomato broth.
20m prep + 50m cook6 servings
Contains wheatSOY-free
350 cal|17g protein|55g carbs|7g fat|13g fiber
Ingredients
- 2 tbsp Olive oil
- 1 cup Onion, chopped
- 0.5 cup Carrot, chopped
- 0.5 cup Celery, chopped
- 3 cloves Garlic, minced
- 8 cups Vegetable broth
- 1 can (28 oz) Diced tomatoes
- 1.5 cans Canned cannellini beans, drained and rinsed
- 0.75 cup Dried small pasta (ditalini, gluten-free)
- 1 tsp Dried rosemary
- 0.5 tsp Dried sage
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.25 cup Fresh parsley, chopped
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion, carrot, and celery and cook until softened, about 5-7 minutes.
- 2Add garlic and cook for 1 minute more.
- 3Pour in vegetable broth and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20 minutes.
- 4Stir in 1 can of cannellini beans and mash the remaining 1/2 can of beans with a fork. Add both to the soup.
- 5Add pasta, rosemary, and sage. Cook for 10-12 minutes, or until pasta is tender.
- 6Season with salt and pepper.
- 7Serve hot, garnished with fresh parsley.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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