Skip to main content

Vegan Palak Chole (Spinach and Chickpea Curry)

A hearty and flavorful vegan curry made with spinach and chickpeas, infused with aromatic spices. Perfect served with rice or roti.

15m prep + 35m cook4 servings
SOY-free
320 cal|15g protein|45g carbs|8g fat|12g fiber

Ingredients

  • 10 oz Spinach
  • 1 can Chickpeas
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1 can Tomatoes
  • 1.5 tsp Spices (cumin, coriander, turmeric, garam masala)
  • 2 tbsp Vegetable oil
  • 1 tbsp Lemon juice

Instructions

  1. 1Sauté onion, garlic, and ginger in vegetable oil until golden brown.
  2. 2Add tomatoes and spices, cook until the tomatoes are softened.
  3. 3Add spinach and cook until wilted.
  4. 4Add chickpeas and water, simmer for 15-20 minutes.
  5. 5Stir in lemon juice before serving.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.