Vegan Paella with Cauliflower Rice
A plant-based twist on the classic Spanish paella, using cauliflower rice for a light and gluten-free alternative.
20m prep + 40m cook4 servings
380 cal|15g protein|55g carbs|12g fat|18g fiber
Ingredients
- 1 large head Cauliflower
- 2 tablespoons Olive Oil
- 1 medium Red Bell Pepper
- 1 medium Green Bell Pepper
- 1 medium Onion
- 4 cloves Garlic
- 2 teaspoons Smoked Paprika
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Saffron Threads
- 4 cups Vegetable Broth
- 1 can (14oz) Artichoke Hearts
- 1 cup Peas
- 1 can (15oz) Chickpeas
- 1 Lemon
Instructions
- 1Pulse the cauliflower in a food processor until it resembles rice. Set aside.
- 2Heat olive oil in a large paella pan or skillet over medium heat. Add onion and bell peppers and cook until softened, about 5 minutes.
- 3Add garlic, smoked paprika, turmeric, and saffron. Cook for 1 minute more, until fragrant.
- 4Stir in the cauliflower rice and vegetable broth. Bring to a simmer, then reduce heat and cover. Cook for 15 minutes, or until the cauliflower is tender.
- 5Stir in artichoke hearts, peas, and chickpeas. Cook for another 5 minutes, until heated through.
- 6Squeeze lemon juice over the paella before serving.
Substitutions
Rice → Cauliflower Rice(avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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