Vegan Orange Cauliflower
Crispy baked cauliflower florets tossed in a sweet and tangy orange sauce.
20m prep + 30m cook4 servings
Contains sesameSOY-free
250 cal|5g protein|50g carbs|5g fat|5g fiber
Ingredients
- 1 large head Cauliflower florets
- 0.5 cup Rice flour
- 0.25 cup Cornstarch
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.75 cup Water
- 0.75 cup Orange juice
- 1 tablespoon Orange zest
- 2 tablespoons Rice vinegar
- 2 tablespoons Maple syrup
- 1 teaspoon Ginger (minced)
- 0.25 teaspoon Red pepper flakes
- 1 tablespoon Sesame seeds
Instructions
- 1Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2In a large bowl, whisk together the 0.5 cup of rice flour, 0.25 cup of cornstarch, 1 teaspoon of garlic powder, and 0.5 teaspoon of salt. Add the 0.75 cup of water and whisk until the batter is smooth.
- 3Add the 1 large head of cauliflower florets to the batter in the large bowl and toss gently until all the florets are evenly coated.
- 4Carefully spread the coated cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not overlapping.
- 5Bake the cauliflower in the preheated oven for 20 to 25 minutes, flipping them halfway through the baking time, until they are golden brown and crispy.
- 6While the cauliflower bakes, prepare the orange sauce. In a saucepan, combine the 0.75 cup of orange juice, 1 tablespoon of orange zest, 2 tablespoons of rice vinegar, 2 tablespoons of maple syrup, 1 teaspoon of minced ginger, and 0.25 teaspoon of red pepper flakes.
- 7Place the saucepan over medium heat and bring the sauce to a gentle simmer. Cook for 5 to 7 minutes, stirring occasionally, until the sauce has visibly thickened.
- 8Remove the baked cauliflower from the oven and immediately transfer it to a large bowl. Pour the thickened orange sauce over the cauliflower and toss gently until all the florets are well coated.
- 9Sprinkle the 1 tablespoon of sesame seeds over the coated cauliflower and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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