Vegan Mushroom and Barley Stew (Without the Barley)

Ingredients

• 1 lb Cremini Mushrooms
• 2 medium Carrots
• 2 stalks Celery
• 1 medium Onion
• 6 cups Vegetable Broth
• 2 tbsp Tomato Paste
• 2 tbsp Tamari
• 1 tsp Dried Thyme
• 1 leaf Bay Leaf
• 1 tbsp Tapioca Starch
• 2 tbsp Water

Instructions

1. 1Chop mushrooms, carrots, celery, and onion.
2. 2In a large pot, sauté the vegetables over medium heat until softened.
3. 3Add tomato paste and cook for 1 minute.
4. 4Pour in vegetable broth and add tamari, thyme, and bay leaf.
5. 5Bring to a boil, then reduce heat and simmer for 30 minutes.
6. 6Mix tapioca starch with water to create a slurry, then add to stew to thicken.
7. 7Remove bay leaf before serving.

Substitutions

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