Vegan Moussaka with Lentil Filling
A rich and flavorful vegan moussaka featuring layers of eggplant, a hearty lentil filling, and a creamy dairy-free béchamel sauce. A delicious Greek classic adapted for a vegan diet.
Ingredients
- 2 large Eggplants
- 1/4 cup Olive oil
- 1 large Onion
- 4 cloves Garlic
- 1 cup Green lentils
- 3 cups Vegetable broth
- 28 oz Crushed tomatoes
- 2 tsp Dried oregano
- 1/2 tsp Cinnamon
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 1/2 cups Cashews (raw, unsalted)
- 1/4 cup Nutritional yeast
- 2 tbsp Lemon juice
- 1 cup Water
- 2 tbsp Cornstarch
Instructions
- 1Preheat oven to 375°F (190°C). Slice eggplants lengthwise into 1/4-inch thick slices.
- 2Brush eggplant slices with olive oil, season with salt and pepper, and bake for 20 minutes, flipping halfway.
- 3While eggplant bakes, sauté onion and garlic in olive oil until softened. Add lentils, vegetable broth, crushed tomatoes, oregano, cinnamon, salt, and pepper. Bring to a boil, then simmer for 20 minutes, or until lentils are tender.
- 4To make the dairy-free béchamel, blend cashews, nutritional yeast, lemon juice, water, and cornstarch until smooth.
- 5In a baking dish, layer eggplant slices, lentil filling, and dairy-free béchamel. Repeat layers until all ingredients are used, ending with a layer of béchamel.
- 6Bake for 30 minutes, or until golden brown and bubbly. Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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