Vegan Momo (Dumplings) with Tomato Achar
Steamed vegetable dumplings served with a tangy tomato chutney. A popular Nepalese snack made into a filling vegan lunch.
30m prep + 20m cook4 servings
Contains wheatContains soyContains sesameNUTS-free
380 cal|12g protein|65g carbs|8g fat|6g fiber
Ingredients
- 2 cups All-Purpose Flour
- 1 cup Water
- 1 cup Cabbage
- 1/2 cup Carrots
- 1/2 cup Onion
- 1 tablespoon Ginger
- 2 cloves Garlic
- 1 tablespoon Soy Sauce (low sodium)
- 1 tablespoon Vegetable Oil
- 1/2 teaspoon Salt
- 3 medium Tomatoes
- 1 small Green Chilies
- 1 tablespoon Sesame Seeds
Instructions
- 1Prepare the dough: Mix flour and water until you form a soft, pliable dough. Knead for 5 minutes. Cover and let rest for 15 minutes.
- 2Prepare the filling: In a pan, heat vegetable oil. Sauté onion, ginger, and garlic until fragrant. Add cabbage and carrots. Cook until softened.
- 3Stir in soy sauce and salt. Let cool.
- 4Prepare the tomato achar: In a blender, combine tomatoes, green chilies, and sesame seeds. Blend until smooth. Add salt to taste.
- 5Assemble the momos: Roll out the dough thinly and cut into circles. Place a spoonful of filling in the center of each circle. Fold and pleat the edges to seal the momos.
- 6Steam the momos: Steam the momos for 15-20 minutes, or until cooked through.
- 7Serve hot with tomato achar.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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