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Vegan Mohinga (Burmese Fish Noodle Soup) recipe by Safe Plated

Vegan Mohinga (Burmese Fish Noodle Soup)

A hearty and flavorful Burmese noodle soup, traditionally made with fish. This vegan adaptation uses banana tree stem, roasted rice powder, and soy sauce to create a similar rich and complex flavor profile.

30m prep + 60m cook4 servings
Contains wheatContains soyEGG-free
480 cal|18g protein|70g carbs|12g fat|6g fiber

Ingredients

  • 2 cups Banana Tree Stem (thinly sliced)
  • 8 oz Thin Rice Noodles
  • 1 large Onion (chopped)
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (minced)
  • 2 stalks Lemongrass (bruised)
  • 1 teaspoon Turmeric Powder
  • 2 tablespoons Roasted Rice Powder
  • 2 tablespoons Chickpea Flour
  • 2 tablespoons Soy Sauce
  • 6 cups Vegetable Broth
  • 4 wedges Lime Wedges
  • 2 tablespoons Cilantro (chopped)
  • 1 teaspoon Chili Oil

Instructions

  1. 1Place a 6-quart (6L) heavy-bottomed pot over medium-high heat, approximately 350-375°F (175-190°C). Add the 1 large chopped onion, 4 cloves of minced garlic, and 1 tablespoon of minced ginger. Sauté for 5-7 minutes, stirring frequently, until the onion is translucent and the mixture is fragrant.
  2. 2Add the 2 bruised stalks of lemongrass and 1 teaspoon of turmeric powder to the pot. Continue to cook for 1 minute, stirring constantly, until the spices are fragrant.
  3. 3Stir in the 2 cups of thinly sliced banana tree stem, 2 tablespoons of roasted rice powder, and 2 tablespoons of chickpea flour. Cook for 2-3 minutes, stirring continuously, until the flour is lightly toasted and fragrant.
  4. 4Carefully pour in the 6 cups of vegetable broth and 2 tablespoons of soy sauce. Increase the heat to high and bring the mixture to a rolling boil, which should take about 5-8 minutes. Once boiling, reduce the heat to low, so the soup maintains a gentle simmer, approximately 185-200°F (85-93°C); cover the pot and simmer for 45-50 minutes, stirring occasionally, until the soup has thickened slightly and the flavors have fully melded.
  5. 5While the soup simmers, prepare the 8 oz of thin rice noodles. Bring a separate medium pot of water to a rolling boil over high heat, approximately 212°F (100°C). Add the 8 oz of thin rice noodles and cook for 3-5 minutes, or until they are tender but still firm to the bite; immediately drain the noodles in a colander and rinse them with cold water to prevent sticking, then set them aside.
  6. 6To serve, divide the cooked rice noodles among four serving bowls. Ladle the hot Mohinga soup generously over the noodles. Garnish each bowl with 1 of the 4 lime wedges, a sprinkle of the 2 tablespoons of chopped cilantro, and a drizzle of the 1 teaspoon of chili oil.

Substitutions

FishBanana Tree Stem

To replace the fish and add a unique texture.

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