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Vegan Migas (Portuguese Bread Crumb Sauté)

A hearty and savory dish made with gluten-free bread crumbs, garlic, and vegetables. This vegan Migas is a perfect way to use up leftover bread and create a satisfying meal.

35m4 servings
320 cal|8g protein|40g carbs|16g fat|6g fiber

Ingredients

  • 6 slices Gluten-Free Bread
  • 4 cloves Garlic
  • 1 medium Bell Pepper
  • about 142 g Spinach
  • 4 tbsp Olive Oil
  • 1/2 cup Water
  • 1 tsp Smoked Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Cut the 6 slices of Gluten-Free Bread into 1.27 cm cubes. Finely mince the 4 cloves of Garlic. Dice the 1 medium Bell Pepper into 1.27 cm pieces.
  2. 2Heat 4 tablespoons of Olive Oil in a large 30.48 cm skillet over medium heat, which is about 175°C. Add the minced 4 cloves of Garlic and cook, stirring, for 1 minute until fragrant, being careful not to burn it.
  3. 3Add the diced 1 medium Bell Pepper to the skillet. Cook, stirring occasionally, for 5 minutes until the pepper pieces are softened.
  4. 4Add the cubed 6 slices of Gluten-Free Bread to the skillet. Pour in the 1/2 cup of Water. Sprinkle in the 1 teaspoon of Smoked Paprika, 0.5 teaspoon of Salt, and 0.25 teaspoon of Black Pepper. Cook, stirring constantly, for 5 to 7 minutes until the bread cubes are softened and lightly browned.
  5. 5Stir in the about 142 g of Spinach. Continue to cook, stirring, for 2 minutes until the spinach is wilted. Serve the Vegan Migas hot.

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Vegan Migas (Portuguese Bread Crumb Sauté) | Safe Plated — Allergen-Aware Recipes