Vegan Lecsó with Tofu
A vegan version of the classic Hungarian vegetable stew, Lecsó, featuring tofu for added protein and using only gluten-free ingredients.
15m prep + 35m cook4 servings
Contains soy
280 cal|18g protein|25g carbs|14g fat|7g fiber
Ingredients
- 2 tablespoons Olive Oil
- 2 medium Onions
- 3 various colors Bell Peppers
- 1 28 ounce can Tomatoes
- 1 tablespoon Smoked Paprika
- 1 block (14 oz) Tofu
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
Instructions
- 1Press the tofu to remove excess water and cube it. Season with salt, pepper, and a pinch of smoked paprika.
- 2Heat the olive oil in a large skillet over medium heat. Add the onions and cook until softened, about 5 minutes.
- 3Add the bell peppers and cook until slightly softened, about 7-10 minutes.
- 4Stir in the diced tomatoes and smoked paprika. Bring to a simmer and cook for 15 minutes, stirring occasionally.
- 5Add the tofu cubes to the skillet and cook until heated through, about 5 minutes.
- 6Season with salt and pepper to taste. Serve hot with a side of quinoa or rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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