
Vegan Kung Pao Chickpeas
A flavorful and spicy vegan twist on the classic Kung Pao chicken, using chickpeas for a protein-packed and satisfying meal.
20m prep + 25m cook4 servings
Contains peanutContains soyContains sesame
520 cal|22g protein|75g carbs|16g fat|15g fiber
Ingredients
- 2 cups Chickpeas (canned, drained and rinsed)
- 3 tablespoons Tamari (gluten-free soy sauce)
- 2 tablespoons Rice vinegar
- 1 tablespoon Maple syrup
- 1 tablespoon Sesame oil
- 6 whole Dried red chilies
- 3 cloves Garlic (minced)
- 1 tablespoon Ginger (minced)
- 1/2 cup Dry roasted peanuts
- 2 stalks Scallions (chopped)
- 1 tablespoon Arrowroot powder
- 2 tablespoons Water
- 4 cups Cooked brown rice
Instructions
- 1In a small bowl, whisk together tamari, rice vinegar, maple syrup, and sesame oil. Set aside.
- 2In another small bowl, mix arrowroot powder with water until dissolved. Set aside.
- 3Heat a wok or large skillet over medium-high heat. Add dried red chilies and stir-fry for about 30 seconds until fragrant.
- 4Add minced garlic and ginger to the wok and stir-fry for another 30 seconds until fragrant.
- 5Add chickpeas to the wok and stir-fry for 2-3 minutes until slightly browned.
- 6Pour the tamari mixture over the chickpeas and stir well to coat.
- 7Pour in the arrowroot slurry and stir continuously until the sauce thickens.
- 8Stir in the roasted peanuts and chopped scallions.
- 9Serve hot over cooked brown rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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