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Vegan Kohlrouladen (Cabbage Rolls) recipe by Safe Plated

Vegan Kohlrouladen (Cabbage Rolls)

German-style cabbage rolls filled with a savory mixture of rice, lentils, and vegetables, simmered in a flavorful tomato sauce.

30m prep + 60m cook4 servings
DAIRY-freeEGG-free
420 cal|18g protein|65g carbs|12g fat|10g fiber

Ingredients

  • 1 head Large green cabbage
  • 1 cup Cooked brown rice
  • 1/2 cup Cooked green lentils
  • 1 medium Onion, chopped
  • 1 medium Carrot, grated
  • 1 stalk Celery, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Tomato paste
  • 1 can Diced tomatoes
  • 1 cup Vegetable broth
  • 1 teaspoon Dried herbs (marjoram, thyme)
  • 1/2 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Instructions

  1. 1Bring a large pot of salted water to a boil. Carefully remove the outer leaves of the cabbage, one by one, until you have about 10-12 leaves. Blanch the leaves in the boiling water for 2-3 minutes until softened. Remove and set aside.
  2. 2In a large bowl, combine cooked rice, cooked lentils, chopped onion, grated carrot, chopped celery, minced garlic, tomato paste, dried herbs, smoked paprika, salt, and pepper.
  3. 3Place a cabbage leaf on a flat surface. Spoon a portion of the rice and lentil mixture onto the base of the leaf. Fold in the sides and roll up tightly.
  4. 4In a large pot or Dutch oven, arrange the cabbage rolls seam-side down.
  5. 5Pour diced tomatoes and vegetable broth over the cabbage rolls. Bring to a simmer, then reduce heat, cover, and cook for 45-60 minutes, or until the cabbage is tender.
  6. 6Serve hot with the tomato sauce.

Substitutions

Ground MeatRice and Lentil Mixture(avoids meat)

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