
Vegan Kasza Jaglana (Millet Porridge) with Apples and Cinnamon
A warm and comforting Polish millet porridge cooked with apples and cinnamon, perfect for a hearty vegan breakfast.
5m prep + 25m cook4 servings
Contains nutsContains soyDAIRY-free
220 cal|6g protein|40g carbs|3g fat|4g fiber
Ingredients
- 1 cup Millet
- 2 cups Plant-based milk (e.g., almond, soy)
- 1 cup Water
- 2 medium Apples, peeled and diced
- 1 teaspoon Cinnamon
- 2 tablespoons Maple syrup
- 1/4 teaspoon Salt
- 1 tablespoon Vegan butter (optional)
Instructions
- 1Measure 1 cup of millet into a fine-mesh sieve. Rinse the 1 cup of millet under cold running water for about 1 minute, or until the water draining from the sieve runs clear. Set aside.
- 2In a medium saucepan, combine the rinsed 1 cup of millet, 2 cups of plant-based milk, 1 cup of water, 2 medium apples (peeled and diced), 1 teaspoon of cinnamon, 2 tablespoons of maple syrup, and 1/4 teaspoon of salt.
- 3Place the medium saucepan over medium-high heat. Bring the mixture to a rolling boil, which should take about 5-7 minutes. Watch for large bubbles breaking the surface.
- 4Once boiling, immediately reduce the heat to low. Cover the saucepan with a lid. Let the mixture simmer gently for 20-25 minutes. You are looking for the millet to become tender and most of the liquid to be absorbed. The porridge should be thick but still creamy.
- 5Stir the porridge occasionally during the simmering time, about every 5 minutes, to prevent the millet from sticking to the bottom of the saucepan. You will hear gentle bubbling sounds if it is simmering correctly.
- 6If you are using the 1 tablespoon of vegan butter, remove the saucepan from the heat. Stir in the 1 tablespoon of vegan butter until it is completely melted and incorporated into the porridge. This will add extra richness.
- 7Serve the Vegan Kasza Jaglana warm immediately. It is a hearty breakfast porridge.
Substitutions
Cow's Milk →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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