Vegan Kare-Kare with Peanut-Free Sauce
A rich and savory vegan version of the classic Filipino stew, featuring a thick vegetable and soy-curl stew thickened with sunflower seed butter instead of peanuts.
Ingredients
- 1 medium Eggplant
- 1 cup String Beans
- 1 head Bok Choy
- 1 can Banana Blossom Hearts
- 1 cup Soy Curls
- 1 medium Onion
- 4 cloves Garlic
- 2 tbsp Annatto Seeds
- 6 cups Vegetable Broth
- 1/2 cup Sunflower Seed Butter
- 2 tbsp Rice Flour
- 2 tbsp Bagoong Substitute (Vegan)
Instructions
- 1Soak soy curls in warm water for 15 minutes. Drain and squeeze out excess water.
- 2Cut the eggplant into bite-sized pieces. Trim the string beans. Chop the bok choy. Drain and rinse the banana blossom hearts.
- 3In a pot, sauté onion and garlic until fragrant. Add the annatto seeds and cook for a few minutes to infuse the oil with color.
- 4Add the soy curls, eggplant, string beans, bok choy, and banana blossom hearts. Stir-fry for 5 minutes.
- 5Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 1 hour, or until the vegetables are tender.
- 6In a small bowl, whisk together rice flour and sunflower seed butter with a little bit of the broth to form a slurry. This prevents lumps.
- 7Stir in the sunflower seed butter mixture into the stew. Simmer for another 15 minutes, stirring occasionally, until the sauce thickens.
- 8Serve hot with vegan bagoong substitute (shrimp paste).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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