
Vegan Hunter's Stew (Bigos)
A hearty and flavorful Polish stew made with sauerkraut, mushrooms, and plant-based sausage.
20m prep + 90m cook6 servings
DAIRY-free
400 cal|20g protein|45g carbs|15g fat|15g fiber
Ingredients
- 2 pounds Sauerkraut
- 1 pound Cremini mushrooms
- 1 package Plant-based sausage
- 1 large Onion
- 0.5 cup Dried plums
- 1 cup Red wine
- 2 cups Vegetable broth
- 2 leaves Bay leaves
- 1 tablespoon Juniper berries
- 1 teaspoon Caraway seeds
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Rinse the 2 pounds of sauerkraut under cold water, then drain it well and chop it coarsely.
- 2Slice the 1 pound of cremini mushrooms and the 1 package of plant-based sausage.
- 3Chop the 1 large onion and the 0.5 cup of dried plums into small pieces.
- 4Heat the 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat (350°F / 175°C). Add the chopped 1 large onion and cook, stirring occasionally, for 5-7 minutes, or until it looks softened and translucent.
- 5Add the sliced 1 package of plant-based sausage and the sliced 1 pound of cremini mushrooms to the pot. Cook, stirring occasionally, for 8-10 minutes, or until the sausage is browned and the mushrooms have released their liquid and started to brown.
- 6Stir in the rinsed and chopped 2 pounds of sauerkraut, the chopped 0.5 cup of dried plums, 1 cup of red wine, 2 cups of vegetable broth, 2 bay leaves, 1 tablespoon of juniper berries, 1 teaspoon of caraway seeds, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir everything together well.
- 7Bring the stew to a boil over medium-high heat (400°F / 200°C). Once boiling, reduce the heat to low (250°F / 120°C), cover the pot, and let it simmer for at least 1 hour and 30 minutes, stirring every 30 minutes to prevent sticking. The stew is ready when the sauerkraut is very tender and the flavors have melded together.
- 8Carefully remove and discard the 2 bay leaves from the stew. Serve the Vegan Hunter's Stew warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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