
Vegan Hungarian Mushroom Barley Soup (Gluten-Free)
A hearty and flavorful gluten-free and vegan version of Hungarian Mushroom Barley Soup, using rice instead of barley and full of earthy mushrooms and smoky paprika.
Ingredients
- 2 tbsp Olive Oil
- 1 large Onion, chopped
- 2 medium Carrots, diced
- 2 stalks Celery, diced
- 1 lb Cremini Mushrooms, sliced
- 1/2 cup Cooked Brown Rice
- 8 cups Vegetable Broth
- 1 tsp Dried Thyme
- 1 leaf Bay Leaf
- 2 tsp Smoked Paprika
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1/4 cup Fresh Parsley, chopped
Instructions
- 1Heat 2 tablespoons of Olive Oil in a large, heavy-bottomed pot or Dutch oven over medium heat, which is about 350°F (175°C).
- 2Add the 1 large Onion, chopped, 2 medium Carrots, diced, and 2 stalks Celery, diced, to the pot. Cook, stirring occasionally, for 8-10 minutes, or until the vegetables begin to soften and the onion is translucent.
- 3Add the 1 lb Cremini Mushrooms, sliced, to the pot. Cook, stirring occasionally, for 7-10 minutes, or until the mushrooms have released their liquid and started to brown.
- 4Stir in the 1/2 cup Cooked Brown Rice, 8 cups Vegetable Broth, 1 teaspoon Dried Thyme, 1 Bay Leaf, and 2 teaspoons Smoked Paprika. Bring the mixture to a boil.
- 5Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30-40 minutes. The vegetables should be tender and the flavors should have blended together.
- 6Carefully remove and discard the 1 Bay Leaf from the pot. Stir in 1 teaspoon Salt and 1/2 teaspoon Black Pepper.
- 7Serve the soup hot, garnished with the 1/4 cup Fresh Parsley, chopped.
Substitutions
Barley →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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