Vegan Goulash Soup with Spelt Noodles
A hearty and flavorful vegan Goulash soup made with lentils, root vegetables, and spelt noodles. This comforting soup is perfect for cold evenings and is packed with nutrients.
Ingredients
- 1 cup Lentils
- 1 large Onion
- 2 medium Carrot
- 1 large Parsnip
- 2 medium Potato
- 1 cup Spelt Noodles
- 8 cups Vegetable Broth
- 3 tbsp Hungarian Sweet Paprika
- 1 tbsp Smoked Paprika
- 2 tbsp Tomato Paste
- 2 tbsp Olive Oil
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1 tsp Marjoram
Instructions
- 1Rinse lentils and set aside.
- 2Sauté chopped onion, carrot, and parsnip in olive oil until softened.
- 3Add diced potato, tomato paste, sweet paprika, smoked paprika, salt, pepper, and marjoram.
- 4Stir in vegetable broth and lentils.
- 5Simmer for 60 minutes, or until lentils are tender.
- 6Add spelt noodles and cook until tender.
- 7Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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