Vegan Gluten-Free Polenta with Mushroom Ragu
Creamy vegan polenta topped with a rich and savory mushroom ragu made with a variety of mushrooms and herbs. A comforting and flavorful lunch.
20m prep + 40m cook4 servings
380 cal|12g protein|50g carbs|15g fat|8g fiber
Ingredients
- 1 cup Polenta
- 4 cups Vegetable broth
- 1 pound Mixed mushrooms
- 1/2 cup Onion
- 2 cloves Garlic
- 2 tablespoons Olive oil
- 1/2 cup Dry red wine
- 2 tablespoons Tomato paste
- 1 teaspoon Dried thyme
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 cup Fresh parsley
Instructions
- 1Bring vegetable broth to a boil in a saucepan. Gradually whisk in polenta and reduce heat. Simmer, stirring frequently, for 30-40 minutes, or until creamy.
- 2While the polenta is cooking, prepare the mushroom ragu. Heat olive oil in a large skillet over medium heat.
- 3Add onion and sauté for 5 minutes until softened. Add garlic and sauté for 1 minute until fragrant.
- 4Add the mushrooms and cook until browned and tender. Stir in tomato paste and thyme.
- 5Pour in red wine and let it simmer for 5 minutes, allowing the alcohol to evaporate.
- 6Season with salt and pepper.
- 7Spoon polenta into bowls and top with the mushroom ragu.
- 8Garnish with fresh parsley and serve.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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