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Vegan Fried Rice with Pineapple

A sweet and savory vegan fried rice featuring pineapple, vegetables, and a light, flavorful sauce.

15m prep + 20m cook4 servings
Contains peanutContains sesameSOY-free
380 cal|8g protein|65g carbs|10g fat|5g fiber

Ingredients

  • 4 cups Cooked Rice (cold)
  • 1 cup Pineapple (diced)
  • 0.5 cup Carrots (diced)
  • 0.5 cup Peas (frozen)
  • 0.5 cup Red Bell Pepper (diced)
  • 0.5 cup Scallions (chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 0.25 cup Vegetable Broth
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Rice Vinegar
  • 0.5 teaspoon Turmeric Powder
  • 1 teaspoon Sesame Oil
  • 2 tablespoons Peanut Oil

Instructions

  1. 1Heat peanut oil in a wok or large skillet over medium-high heat. Add garlic and ginger, stir-fry for 30 seconds.
  2. 2Add carrots, peas, and red bell pepper. Stir-fry for 3 minutes until slightly softened.
  3. 3Add cooked rice and pineapple. Stir-fry for 3 minutes.
  4. 4In a small bowl, whisk together vegetable broth, maple syrup, rice vinegar, turmeric powder and sesame oil.
  5. 5Pour the sauce over the rice and vegetables. Stir-fry for 2-3 minutes until the sauce is absorbed and everything is heated through.
  6. 6Garnish with chopped scallions and serve hot.

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