Vegan Fried Rice
A customizable vegan fried rice packed with vegetables and savory flavors. A great way to use leftover rice.
10m prep + 20m cook4 servings
Contains wheatContains soyContains sesameEGG-free
380 cal|12g protein|60g carbs|8g fat|4g fiber
Ingredients
- 4 cups Cooked Rice
- 2 tbsp Vegetable Oil
- 1/2 cup Carrots
- 1/2 cup Peas
- 1/2 cup Corn
- 1/2 cup Onion
- 3 tbsp Soy Sauce
- 1 tsp Sesame Oil
- 2 cloves Garlic
- 1 tsp Ginger
Instructions
- 1Place a wok or large pan over medium-high heat. Add the 2 tablespoons of vegetable oil and heat until it shimmers, about 1 minute. This is approximately 375°F (190°C).
- 2Add the 1/2 cup of onion, 1/2 cup of carrots, 1/2 cup of peas, and 1/2 cup of corn to the hot pan. Stir-fry for 5 to 7 minutes, until the vegetables are bright in color and slightly softened but still have a slight crispness when bitten.
- 3Add the 2 cloves of minced garlic and 1 teaspoon of grated ginger to the pan. Stir constantly for 30 seconds until fragrant. Be careful not to let the garlic or ginger burn.
- 4Add the 4 cups of cooked rice to the pan. Use a spatula to break up any clumps of rice and mix it with the vegetables. Cook for 2 to 3 minutes, stirring occasionally, to heat the rice through.
- 5Pour the 3 tablespoons of soy sauce and 1 teaspoon of sesame oil over the rice and vegetables. Stir everything together thoroughly for 1 to 2 minutes, ensuring the rice and vegetables are evenly coated and heated through.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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