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Vegan Finnish Mushroom Soup (Sienikeitto) recipe by Safe Plated

Vegan Finnish Mushroom Soup (Sienikeitto)

A creamy and comforting Finnish mushroom soup made with wild mushrooms, potatoes, and plant-based milk. A hearty and flavorful vegan meal.

60m4 servings
DAIRY-free
320 cal|10g protein|40g carbs|15g fat|8g fiber

Ingredients

  • about 450 g Wild Mushrooms
  • 2 medium Potatoes
  • 1 medium Onion
  • 4 cups Vegetable Broth
  • 1 cup Plant-Based Milk(replaces Milk)
  • 2 tablespoons Fresh Parsley
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Clean and slice the about 450 g of wild mushrooms. Peel and cut the 2 medium potatoes into 1.27 cm cubes. Peel and finely dice the 1 medium onion.
  2. 2Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium heat (176.7°C / 175°C). Add the diced onion and cook, stirring occasionally, for 5-7 minutes, or until the onion is softened and translucent.
  3. 3Add the sliced mushrooms and the cubed potatoes to the pot with the softened onion. Cook for another 5 minutes, stirring occasionally, until the mushrooms begin to release their liquid.
  4. 4Pour in the 4 cups of vegetable broth. Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are easily pierced with a fork and are tender.
  5. 5Stir in the 1 cup of plant-based milk and the 2 tablespoons of fresh parsley. Continue to heat the soup gently over low heat for 3-5 minutes, but do not let it boil.
  6. 6Season the soup with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Taste and add more salt and pepper if needed.
  7. 7Serve the Vegan Finnish Mushroom Soup hot.

Substitutions

Milk → Plant-Based Milk

FAT_RICHNESS

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