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Vegan Falafel Bites with Tahini Dressing recipe by Safe Plated

Vegan Falafel Bites with Tahini Dressing

Crispy baked falafel bites made from chickpeas and herbs, served with a creamy tahini dressing. A protein-packed and satisfying snack.

25m prep + 20m cook4 servings
Contains sesameDAIRY-freeEGG-freeNUTS-freeSOY-free
320 cal|14g protein|35g carbs|15g fat|10g fiber

Ingredients

  • 1 cup Dried chickpeas
  • 1/2 cup Fresh parsley
  • 1/4 cup Fresh cilantro
  • 1/2 medium Onion
  • 3 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1/2 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1/4 cup Tahini
  • 2 tablespoons Lemon juice
  • 2-3 tablespoons Water

Instructions

  1. 1Soak the dried chickpeas in water for at least 12 hours or overnight.
  2. 2Drain and rinse the chickpeas thoroughly.
  3. 3In a food processor, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, and salt.
  4. 4Process until finely ground but not completely smooth. Avoid over-processing.
  5. 5Form the mixture into small balls or patties.
  6. 6Place on a baking sheet lined with parchment paper.
  7. 7Bake at 375°F (190°C) for 20-25 minutes, or until golden brown and crispy.
  8. 8While the falafel is baking, prepare the tahini dressing by whisking together tahini, lemon juice, and water until smooth and creamy. Add more water if needed to thin the dressing.
  9. 9Serve the falafel bites warm with the tahini dressing.

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