
Vegan Falafel Bites with Tahini Dressing
Crispy baked falafel bites made from chickpeas and herbs, served with a creamy tahini dressing. A protein-packed and satisfying snack.
25m prep + 20m cook4 servings
Contains sesameDAIRY-freeEGG-freeNUTS-freeSOY-free
320 cal|14g protein|35g carbs|15g fat|10g fiber
Ingredients
- 1 cup Dried chickpeas
- 1/2 cup Fresh parsley
- 1/4 cup Fresh cilantro
- 1/2 medium Onion
- 3 cloves Garlic
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1/2 teaspoon Baking powder
- 1 teaspoon Salt
- 1/4 cup Tahini
- 2 tablespoons Lemon juice
- 2-3 tablespoons Water
Instructions
- 1Soak the dried chickpeas in water for at least 12 hours or overnight.
- 2Drain and rinse the chickpeas thoroughly.
- 3In a food processor, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, and salt.
- 4Process until finely ground but not completely smooth. Avoid over-processing.
- 5Form the mixture into small balls or patties.
- 6Place on a baking sheet lined with parchment paper.
- 7Bake at 375°F (190°C) for 20-25 minutes, or until golden brown and crispy.
- 8While the falafel is baking, prepare the tahini dressing by whisking together tahini, lemon juice, and water until smooth and creamy. Add more water if needed to thin the dressing.
- 9Serve the falafel bites warm with the tahini dressing.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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