Vegan Ethiopian Misir Wot (Red Lentil Stew)
A flavorful and hearty Ethiopian red lentil stew, naturally vegan and dairy-free, simmered with berbere spice and aromatics. A simple and satisfying meal.
Ingredients
- 1.5 cups Red lentils
- 4 cups Water
- 1 medium Red onion
- 4 cloves Garlic
- 1 tablespoon Ginger
- 3 tablespoons Berbere spice blend
- 2 tablespoons Tomato paste
- 2 tablespoons Vegetable oil
- 1 teaspoon Salt
Instructions
- 1Rinse the red lentils thoroughly.
- 2In a pot, sauté the diced red onion in vegetable oil until softened.
- 3Add the minced garlic and ginger, and cook for another minute until fragrant.
- 4Stir in the berbere spice blend and tomato paste. Cook for 1 minute.
- 5Add the rinsed red lentils and water. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the lentils are soft and the stew has thickened.
- 6Season with salt to taste. Serve hot with injera.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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