
Vegan Empanadas Salteñas with Lentil Filling
A plant-based twist on the classic Argentine empanadas, filled with a savory and spiced lentil mixture reminiscent of traditional salteñas. Enjoy these baked or fried for a delicious and satisfying meal.
Ingredients
- 1 cup Dried Green Lentils
- 2 cups Vegetable Broth
- 1 medium, diced Onion
- 1 medium, diced Red Bell Pepper
- 2 medium, diced Russet Potatoes
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Smoked Paprika
- 1/4 teaspoon Cayenne Pepper
- 12 discs Vegan Empanada Dough Discs
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 tablespoons Vegan Egg Wash
Instructions
- 1Rinse the lentils thoroughly and place them in a pot with the vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender. Drain any excess liquid and set aside.
- 2While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5-7 minutes. Add the potatoes and cook for another 5 minutes, stirring occasionally.
- 3Stir in the cumin, smoked paprika, cayenne pepper, salt, and pepper. Cook for 1 minute more, until fragrant.
- 4Add the cooked lentils to the skillet and mix well with the vegetables and spices. Remove from heat and let cool slightly.
- 5Preheat oven to 375°F (190°C).
- 6On a lightly floured surface, place one empanada dough disc. Spoon about 2-3 tablespoons of the lentil filling into the center of the disc. Moisten the edges of the dough with water and fold it over to form a half-moon shape. Press the edges firmly to seal, then crimp with a fork or use a traditional empanada folding technique.
- 7Repeat with the remaining dough discs and filling.
- 8Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with vegan egg wash.
- 9Bake for 25-30 minutes, or until golden brown. Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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