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Vegan Emirati Inspired Vegetable Curry with Coconut Rice recipe by Safe Plated

Vegan Emirati Inspired Vegetable Curry with Coconut Rice

A vibrant and flavorful vegan vegetable curry inspired by Emirati cuisine, served with fragrant coconut rice. A satisfying and nutritious lunch option.

60m4 servings
DAIRY-free
420 cal|10g protein|65g carbs|15g fat|10g fiber

Ingredients

  • 4 cups Mixed Vegetables
  • 1 can Coconut Milk
  • 1 medium Onion
  • 2 cloves Garlic
  • 2.54 cm Ginger
  • 2 tbsp Curry Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 1/2 cup Vegetable Broth
  • 2 tbsp Vegetable Oil
  • 1/2 tsp Salt
  • 4 cups Coconut Rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: finely chop the 1 medium onion, mince the 2 cloves garlic, and grate the 2.54 cm ginger. Ensure your 4 cups of mixed vegetables are cut into bite-sized pieces.
  2. 2Heat the 2 tablespoons of vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat (about 175°C or 175°C). Add the chopped 1 medium onion and cook, stirring occasionally, until it is softened and translucent, about 5 minutes.
  3. 3Add the minced 2 cloves garlic and grated 2.54 cm ginger to the pot. Cook, stirring constantly, until they are fragrant, which should take about 1 minute. Be careful not to burn the garlic.
  4. 4Stir in the 2 tablespoons of curry powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder. Cook for 2 to 3 minutes, stirring constantly, until the spices smell fragrant. This toasts the spices and deepens their flavor.
  5. 5Add the 4 cups of mixed vegetables and the 1/2 cup of vegetable broth to the pot. Stir everything well to coat the vegetables evenly with the spices.
  6. 6Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 15 to 20 minutes, or until the vegetables are tender when pierced with a fork. Check occasionally to ensure it's not sticking.
  7. 7Pour in the 1 can of coconut milk and add the 1/2 teaspoon of salt. Stir well to combine. Let the curry simmer uncovered for another 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  8. 8Serve the hot vegetable curry immediately over the 4 cups of coconut rice.

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Vegan Emirati Inspired Vegetable Curry with Coconut Rice | Safe Plated — Allergen-Aware Recipes