Vegan Egg Fried Rice
A quick and easy fried rice recipe without the eggs, but all the flavor.
10m prep + 15m cook4 servings
Contains wheatContains soyContains sesameDAIRY-free
400 cal|10g protein|70g carbs|8g fat|4g fiber
Ingredients
- 4 cups Cooked Rice
- 1/2 cup Peas
- 1/2 cup Carrots
- 1/2 cup Corn
- 2 stalks Scallions
- 3 tablespoons Soy Sauce
- 1 teaspoon Sesame Oil
- 2 tablespoons Vegetable Oil
Instructions
- 1Heat the 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat, which is 400°F (200°C).
- 2Add the 1/2 cup of peas, 1/2 cup of carrots, and 1/2 cup of corn to the hot skillet. Stir-fry for 3 to 5 minutes, or until the vegetables are tender-crisp. You will see them become brighter in color.
- 3Add the 4 cups of cooked rice to the skillet with the vegetables. Stir-fry for 5 to 7 minutes, breaking up any clumps of rice, until the rice is heated through. You should hear it crackling slightly.
- 4Pour the 3 tablespoons of soy sauce and 1 teaspoon of sesame oil over the rice and vegetables. Stir continuously for 1 to 2 minutes until everything is evenly coated and well combined.
- 5Add the 2 stalks of chopped scallions to the skillet. Stir well for 30 seconds until the scallions are fragrant.
- 6Serve the fried rice hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.