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Vegan Dinuguan (Chocolate Stew)

A rich and savory vegan version of the Filipino pork blood stew, Dinuguan, using mushrooms and other vegetables to replicate the texture and flavor.

25m prep + 50m cook4 servings
SOY-free
390 cal|8g protein|65g carbs|12g fat|7g fiber

Ingredients

  • 1 oz Dried Shiitake Mushrooms
  • 1 medium Eggplant
  • 1 cup Okra
  • 1 medium Onion
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 4 cups Vegetable Broth
  • 3 tbsp Coconut Aminos
  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Unsweetened Cocoa Powder
  • 1 tbsp Brown Sugar
  • 2 tbsp Coconut Oil
  • 1 leaf Bay Leaf
  • 2 optional Thai Chili Peppers
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 4 cups Cooked Rice

Instructions

  1. 1Rehydrate the dried shiitake mushrooms in warm water for 20 minutes. Drain and chop.
  2. 2Heat coconut oil in a large pot over medium heat. Sauté garlic, onion, and ginger until fragrant.
  3. 3Add shiitake mushrooms, eggplant, and okra. Cook for 5-7 minutes, until slightly softened.
  4. 4Pour in vegetable broth, coconut aminos, apple cider vinegar. Add cocoa powder, brown sugar, bay leaf, and chili peppers (if using).
  5. 5Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the vegetables are tender and the sauce has thickened.
  6. 6Season with salt and pepper to taste. Remove the bay leaf before serving.
  7. 7Serve hot over cooked rice.

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