Vegan Dinuguan (Chocolate Stew)
A rich and savory vegan version of the Filipino pork blood stew, Dinuguan, using mushrooms and other vegetables to replicate the texture and flavor.
25m prep + 50m cook4 servings
SOY-free
390 cal|8g protein|65g carbs|12g fat|7g fiber
Ingredients
- 1 oz Dried Shiitake Mushrooms
- 1 medium Eggplant
- 1 cup Okra
- 1 medium Onion
- 4 cloves Garlic
- 1 tbsp Ginger
- 4 cups Vegetable Broth
- 3 tbsp Coconut Aminos
- 2 tbsp Apple Cider Vinegar
- 2 tbsp Unsweetened Cocoa Powder
- 1 tbsp Brown Sugar
- 2 tbsp Coconut Oil
- 1 leaf Bay Leaf
- 2 optional Thai Chili Peppers
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 4 cups Cooked Rice
Instructions
- 1Rehydrate the dried shiitake mushrooms in warm water for 20 minutes. Drain and chop.
- 2Heat coconut oil in a large pot over medium heat. Sauté garlic, onion, and ginger until fragrant.
- 3Add shiitake mushrooms, eggplant, and okra. Cook for 5-7 minutes, until slightly softened.
- 4Pour in vegetable broth, coconut aminos, apple cider vinegar. Add cocoa powder, brown sugar, bay leaf, and chili peppers (if using).
- 5Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the vegetables are tender and the sauce has thickened.
- 6Season with salt and pepper to taste. Remove the bay leaf before serving.
- 7Serve hot over cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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