
Vegan Croque Monsieur
A vegan twist on the classic French toasted ham and cheese sandwich. This version uses smoked tofu and a creamy cashew-based béchamel sauce for a delicious and satisfying lunch.
Ingredients
- 4 slices Sourdough bread
- 4 oz Smoked tofu
- 1 cup Cashews (raw, soaked)
- 2 tbsp Nutritional yeast
- 2 tsp Dijon mustard
- 1 tbsp Lemon juice
- 1/2 tsp Garlic powder
- 2 tbsp Vegan butter
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Combine the 1 cup of raw, soaked cashews, 2 tablespoons of nutritional yeast, 2 teaspoons of Dijon mustard, 1 tablespoon of lemon juice, and 1/2 teaspoon of garlic powder in a blender. Add 1/2 cup of water and blend until the mixture is completely smooth and creamy, creating your cashew béchamel sauce.
- 3Take the 4 slices of sourdough bread. Spread a thin layer of the 2 tablespoons of vegan butter evenly on one side of each slice. This will be the outside of your sandwiches.
- 4On the unbuttered side of two of the bread slices, spread a generous amount of the cashew béchamel sauce.
- 5Evenly divide and layer the 4 ounces of smoked tofu on top of the béchamel sauce on those two slices.
- 6Place the remaining two slices of bread on top of the tofu, making sure the buttered side is facing upwards.
- 7Carefully place the assembled sandwiches onto a baking sheet. Bake in the preheated oven at 375°F (190°C) for 10 to 15 minutes, or until the bread is golden brown and the filling is heated through.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.