Vegan Chimichurri Pasta Salad
A refreshing pasta salad tossed in a vibrant vegan chimichurri sauce, with fresh vegetables and herbs.
20m prep + 10m cook4 servings
Contains wheatDAIRY-free
420 cal|10g protein|55g carbs|20g fat|5g fiber
Ingredients
- 1 lb Pasta (gluten-free)
- 1/2 cup Fresh parsley
- 2 tbsp Fresh oregano
- 4 cloves Garlic
- 1/4 cup Red wine vinegar
- 1/2 cup Olive oil
- 1/4 tsp Red pepper flakes
- 1 cup Cherry tomatoes
- 1/2 medium Cucumber
- 1/4 medium Red onion
Instructions
- 1Fill a large heavy-bottomed pot with water and bring it to a rolling boil over high heat (212°F / 100°C). Add the 1 lb Pasta (gluten-free) to the boiling water and cook for 8-10 minutes, or until the pasta is tender but still firm to the bite. Carefully drain the pasta in a colander and rinse it under cold water until it is completely cool to the touch.
- 2While the pasta cools, prepare the fresh vegetables. Cut the 1 cup Cherry tomatoes in half. Dice the 1/2 medium Cucumber into 1/2-inch cubes. Thinly slice the 1/4 medium Red onion.
- 3Peel the 4 cloves Garlic. Roughly chop the 1/2 cup Fresh parsley and the 2 tbsp Fresh oregano. Place the 1/2 cup Fresh parsley, 2 tbsp Fresh oregano, 4 cloves Garlic, 1/4 cup Red wine vinegar, 1/2 cup Olive oil, and 1/4 tsp Red pepper flakes into a food processor. Pulse the ingredients until they are finely chopped and form a coarse but uniform sauce.
- 4Transfer the cooled 1 lb Pasta (gluten-free) to a large mixing bowl. Add the halved 1 cup Cherry tomatoes, diced 1/2 medium Cucumber, and thinly sliced 1/4 medium Red onion to the bowl. Pour the freshly prepared chimichurri sauce over all the ingredients and gently toss until everything is thoroughly coated.
- 5Cover the mixing bowl tightly with plastic wrap or a lid. Place the pasta salad in the refrigerator and chill for at least 30 minutes, allowing the flavors to meld and the salad to become refreshingly cold. Serve chilled.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.