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Vegan Chilean Humitas en Olla (Pot)

A hearty and comforting vegan take on traditional Chilean Humitas, cooked in a pot instead of corn husks. Sweet corn is blended with onion, basil, and spices for a flavorful and filling breakfast.

20m prep + 40m cook4 servings
DAIRY-free
280 cal|7g protein|45g carbs|8g fat|5g fiber

Ingredients

  • 6 cups Fresh corn kernels
  • 1 medium Onion
  • 1/2 cup Fresh basil leaves
  • 2 tablespoons Vegan butter
  • 1/2 cup Vegetable broth
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1/4 teaspoon Smoked paprika

Instructions

  1. 1In a food processor or blender, combine the 6 cups of fresh corn kernels, the medium onion, and the 1/2 cup of fresh basil leaves. Blend until the mixture is completely smooth.
  2. 2Place a large, heavy-bottomed pot on the stove over medium heat. Add the 2 tablespoons of vegan butter and melt it, which should take about 1-2 minutes.
  3. 3Add the smooth corn mixture from the food processor to the pot. Cook, stirring constantly with a spoon or spatula, for 5 minutes. The mixture will start to smell slightly cooked.
  4. 4Pour in the 1/2 cup of vegetable broth. Add the 1 tablespoon of sugar, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/4 teaspoon of smoked paprika. Stir everything together well.
  5. 5Bring the mixture in the pot to a gentle simmer, which is when small bubbles appear around the edges. Once simmering, reduce the heat to low. Cover the pot tightly with a lid.
  6. 6Cook for 30 to 35 minutes, stirring occasionally to prevent sticking. The humitas are ready when the mixture has thickened considerably and holds its shape on a spoon. It should have a consistency similar to thick polenta.
  7. 7Serve the Vegan Chilean Humitas hot, directly from the pot.

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