
Vegan Cassoulet
A hearty and flavorful vegan version of the classic French casserole, featuring white beans, vegetables, and plant-based sausage.
30m prep + 90m cook4 servings
Contains wheatDAIRY-free
650 cal|35g protein|70g carbs|25g fat|20g fiber
Ingredients
- 1 lb Dried White Beans (Cannellini or Great Northern)
- 6 cups Vegetable Broth
- 12 oz Vegan Sausage
- 1 large Onion
- 2 medium Carrots
- 2 stalks Celery
- 4 cloves Garlic
- 2 tbsp Tomato Paste
- 1/2 cup Dry Red Wine
- 1 tsp Thyme
- 1 leaf Bay Leaf
- 2 tbsp Olive Oil
- 1/2 cup Breadcrumbs
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1The night before, place the 1 lb dried white beans in a large bowl and cover with plenty of water. Let them soak for at least 8 hours or overnight. When ready to cook, drain the beans and rinse them well.
- 2Heat the 2 tbsp olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the 1 large onion, 2 medium carrots, and 2 stalks celery, all chopped into 1/2-inch pieces. Cook, stirring occasionally, until the vegetables are softened, which should take about 7 to 10 minutes.
- 3Add the 4 cloves of garlic, minced, and the 2 tbsp tomato paste to the pot. Cook, stirring constantly, for 1 minute until fragrant.
- 4Pour in the 1/2 cup dry red wine. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pot. Let the wine bubble and reduce slightly for about 1 minute.
- 5Add the soaked and drained 1 lb white beans to the pot. Pour in the 6 cups vegetable broth. Add the 1 tsp thyme and 1 bay leaf. Stir everything together. Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and let it cook for 1 to 1.5 hours, or until the beans are tender when you bite into one. Stir occasionally to prevent sticking.
- 6While the beans are cooking, slice the 12 oz vegan sausage into 1/2-inch thick rounds. Place the sausage slices in a separate skillet over medium-high heat. Cook for about 5-7 minutes, turning once, until both sides are nicely browned. Add the browned sausage to the pot with the beans during the last 30 minutes of the beans' cooking time.
- 7Once the beans are tender, remove and discard the 1 bay leaf from the pot. Stir in the 1 tsp salt and 0.5 tsp black pepper. Taste and add more salt and pepper if needed.
- 8Preheat your oven to 375°F (190°C). Carefully transfer the bean and sausage mixture from the pot into a baking dish. Sprinkle the 1/2 cup breadcrumbs evenly over the top of the cassoulet.
- 9Place the baking dish in the preheated oven. Bake for 20 to 25 minutes, or until the breadcrumbs are golden brown and the cassoulet is bubbling around the edges.
- 10Let the cassoulet rest for 5 minutes before serving hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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