Vegan Canh Chua (Vietnamese Sour Soup)
A tangy and flavorful Vietnamese sour soup featuring pineapple, tomatoes, okra, and bean sprouts.
15m prep + 30m cook4 servings
DAIRY-free
220 cal|5g protein|35g carbs|5g fat|6g fiber
Ingredients
- 6 cups Vegetable Broth
- 1 cup Pineapple
- 2 medium Tomato
- 1 cup Okra
- 2 cups Bean Sprouts
- 2 tablespoons Tamarind Paste
- 1 tablespoon Sugar
- 1 teaspoon Salt
- 1/4 cup Thai Basil
- 1/4 cup Mint
- 2 cloves Garlic
- 2 medium Shallots
- 1 tablespoon Vegetable Oil
Instructions
- 1Heat 1 tablespoon of vegetable oil in a large heavy-bottomed pot over medium heat, about 300°F (150°C). Add the 2 cloves of minced garlic and 2 medium minced shallots and cook, stirring often, until they are fragrant and lightly golden, about 2 to 3 minutes.
- 2Pour in the 6 cups of vegetable broth. Add the 1 cup of pineapple chunks and the 2 diced medium tomatoes. Bring the mixture to a rolling boil over high heat, then reduce the heat to low, cover the pot, and let it simmer gently for 15 minutes.
- 3Add the 1 cup of okra, 2 cups of bean sprouts, 2 tablespoons of tamarind paste, 1 tablespoon of sugar, and 1 teaspoon of salt to the pot. Stir everything together and continue to simmer, uncovered, for another 5 minutes, or until the okra pieces are tender when poked with a fork.
- 4Remove the pot from the heat. Stir in the 1/4 cup of fresh Thai basil leaves and the 1/4 cup of fresh mint leaves.
- 5Serve the Vegan Canh Chua hot immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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