
Vegan Canh Chua (Vietnamese Sour Soup)
A tangy and flavorful Vietnamese sour soup with pineapple, tomato, bean sprouts, and tofu in a tamarind broth.
15m prep + 30m cook4 servings
Contains soyDAIRY-free
350 cal|15g protein|50g carbs|10g fat|8g fiber
Ingredients
- 6 cups Vegetable Broth
- 2 tbsp Tamarind Paste
- 1 cup Pineapple (cubed)
- 1 cup Tomato (quartered)
- 1 cup Bean Sprouts
- 1/2 cup Okra (sliced)
- 1 block Firm Tofu (cubed)
- 1/2 cup Celery (sliced)
- 2 cloves Garlic (minced)
- 1 tbsp Sugar
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/4 cup Fresh Basil
- 1/4 cup Green Onions (chopped)
Instructions
- 1In a large heavy-bottomed pot, bring the 6 cups of vegetable broth to a rolling boil over high heat (212°F / 100°C).
- 2Reduce the heat to medium-low (300°F / 150°C) and stir in the 2 tablespoons of tamarind paste, 1 tablespoon of sugar, 1 teaspoon of salt, and 1/2 teaspoon of pepper until fully dissolved. Let it simmer gently for 2 minutes.
- 3Add the 1 cup of pineapple (cubed), 1 cup of tomato (quartered), 1/2 cup of okra (sliced), 1/2 cup of celery (sliced), and 2 cloves of garlic (minced) to the pot. Stir to combine.
- 4Increase the heat to medium (350°F / 175°C) and bring the soup back to a gentle simmer. Add the 1 block of firm tofu (cubed). Cook for 15-20 minutes, or until the okra and celery are tender when pierced with a fork. The broth should be fragrant and slightly thickened.
- 5Stir in the 1 cup of bean sprouts and cook for 1 minute more, just until they are slightly softened but still have a slight crunch.
- 6Remove the pot from the heat. Stir in the 1/4 cup of fresh basil and 1/4 cup of green onions (chopped).
- 7Ladle the Vegan Canh Chua into bowls and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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