Vegan Callaloo Soup with Coconut Dumplings
A hearty and flavorful vegan version of the classic Caribbean callaloo soup, featuring nutrient-rich leafy greens and tender coconut dumplings.
Ingredients
- 1 lb Callaloo (or spinach)
- 1 cup Okra
- 1 can Coconut milk
- 1 medium Onion
- 4 cloves Garlic
- 1/2 small Scotch bonnet pepper
- 4 cups Vegetable broth
- 1 cup All-purpose flour
- 1/2 cup Grated coconut
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- 1Prepare the Callaloo: Wash and chop the callaloo (or spinach). Slice the okra.
- 2Sauté Aromatics: In a large pot, sauté chopped onion and garlic with finely minced scotch bonnet pepper until fragrant.
- 3Add Vegetables & Broth: Add the callaloo, okra, and vegetable broth to the pot. Bring to a simmer.
- 4Make Dumplings: In a separate bowl, mix the flour, grated coconut, and a pinch of salt. Add water gradually until a dough forms. Roll into small dumplings.
- 5Cook Dumplings: Gently drop the dumplings into the simmering soup.
- 6Simmer: Add coconut milk to the pot. Reduce heat and simmer for 30 minutes, or until the dumplings are cooked through and the soup has thickened.
- 7Season and Serve: Season with salt and pepper to taste. Serve hot.
Substitutions
All-purpose flour → Gluten-free all-purpose flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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