
Vegan Burmese Tea Leaf Salad (Lahpet Thoke)
A vibrant and flavorful Burmese salad featuring fermented tea leaves, crunchy peanuts, and a tangy dressing. This vegan version substitutes traditional fish sauce with a flavorful combination of soy sauce and seaweed for a umami flavor boost.
Ingredients
- 1/2 cup Fermented Tea Leaves (Lahpet)
- 2 cups Shredded Cabbage
- 1 cup Sliced Tomatoes
- 1/4 cup Fried Garlic
- 1/2 cup Roasted Peanuts
- 1/4 cup Sunflower Seeds
- 2 tablespoons Sesame Seeds
- 3 tablespoons Lime Juice
- 1 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 1/2 teaspoon Chili Flakes
- 1 teaspoon Dried Seaweed Flakes (Nori)
Instructions
- 1Combine shredded cabbage, sliced tomatoes, fried garlic, roasted peanuts, sunflower seeds, and sesame seeds in a large bowl.
- 2In a separate small bowl, whisk together lime juice, soy sauce, sesame oil, chili flakes, and dried seaweed flakes to create the dressing.
- 3Gently massage the fermented tea leaves to loosen them up.
- 4Add the tea leaves to the bowl with the other ingredients.
- 5Pour the dressing over the salad and toss well to combine.
- 6Serve immediately or chill for later.
Substitutions
Fish Sauce → Soy Sauce + Dried Seaweed Flakes
To provide umami flavor without fish/seafood.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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