Vegan Broodje Paling (Eel Sandwich)
A vegan version of the traditional Dutch broodje paling, a sandwich with smoked eel. This uses smoked carrots to mimic the flavor and texture of eel.
15m prep + 25m cook2 servings
Contains wheatContains soyEGG-free
320 cal|10g protein|40g carbs|15g fat|8g fiber
Ingredients
- 2 amount Large Carrots
- 1 teaspoon Liquid Smoke
- 1 tablespoon Soy Sauce
- 2 slices Whole Wheat Bread
- 1 tablespoon Vegan Butter
- 1 teaspoon Lemon Juice
- To taste amount Black Pepper
Instructions
- 1Wash the 2 large carrots thoroughly under cold running water, then use a vegetable peeler to remove their skins. On a cutting board, carefully slice the peeled carrots lengthwise into thin strips, approximately 1/4-inch (0.6 cm) thick.
- 2In a small bowl, combine the prepared carrot strips with 1 teaspoon of liquid smoke and 1 tablespoon of soy sauce. Stir gently with a spoon to ensure all the carrot strips are coated, then let them marinate at room temperature for at least 10 minutes.
- 3Place a 10-inch (25 cm) skillet over medium-high heat (approximately 350-375°F or 175-190°C). Once the skillet is hot, add the marinated carrot strips and cook for 10-15 minutes, stirring occasionally with a spatula, until they are softened, have some browned edges, and you can smell a distinct smoky aroma.
- 4While the carrot strips are cooking, place the 2 slices of whole wheat bread into a toaster. Toast the bread until it is golden brown and crisp.
- 5Once the carrot strips are cooked, remove the 10-inch (25 cm) skillet from the heat. Spread 1 tablespoon of vegan butter evenly over one side of each of the 2 slices of toasted whole wheat bread, then arrange the cooked carrot strips evenly on top of the buttered side of both slices of toasted bread.
- 6Drizzle 1 teaspoon of lemon juice over the carrot strips on both sandwiches. Sprinkle black pepper to taste over the carrot strips, and serve the two vegan broodje paling sandwiches immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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