Vegan Breakfast Hash with Sweet Potatoes and Sausage
A savory and satisfying vegan breakfast hash featuring sweet potatoes, plant-based sausage, peppers, and onions. Flavorful and packed with nutrients.
Ingredients
- 2 medium, diced Sweet Potatoes
- 12 oz, sliced Plant-Based Sausage
- 1 medium, diced Onion
- 1 medium, diced Bell Pepper
- 2 tablespoons Olive Oil
- 2 cloves, minced Garlic
- 1/2 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Thyme
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a 30.48 cm skillet over medium heat, which is 175°C. Add the 2 tablespoons of olive oil to the skillet and let it heat up until it shimmers, about 1 minute.
- 2Add the 2 medium, diced sweet potatoes, the 1 medium, diced onion, and the 1 medium, diced bell pepper to the hot skillet. Cook, stirring every few minutes, until the sweet potatoes are fork-tender and the vegetables are softened, about 10 to 12 minutes.
- 3Add the about 340 g, sliced plant-based sausage and the 2 cloves, minced garlic to the skillet. Continue to cook, stirring occasionally, until the sausage is browned and heated through, about 5 to 7 minutes.
- 4Sprinkle the 1/2 teaspoon smoked paprika, 1/2 teaspoon dried thyme, 1/4 teaspoon salt, and 1/4 teaspoon black pepper over the contents of the skillet. Stir everything together well to ensure the spices are evenly distributed.
- 5Continue to cook the hash for another 2 to 3 minutes, stirring occasionally, allowing the flavors to combine and deepen. The hash is ready when it is fragrant and the vegetables and sausage are nicely browned.
- 6Serve the vegan breakfast hash hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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