Vegan Black Bean Stir-Fry with Bok Choy

Ingredients

• 2 cups Black Beans (canned, rinsed)
• 1 large head Bok Choy (chopped)
• 1 cup Red Bell Pepper (sliced)
• 3 cloves Garlic (minced)
• 1 teaspoon Ginger (minced)
• 0.25 cup Vegetable Broth
• 1 tablespoon Rice Vinegar
• 1 teaspoon Maple Syrup
• 1 teaspoon Cornstarch
• 1 teaspoon Sesame Oil
• 2 tablespoons Peanut Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Heat peanut oil in a wok or large skillet over medium-high heat. Add garlic and ginger, stir-fry for 30 seconds.
2. 2Add bok choy and red bell pepper. Stir-fry for 3 minutes until slightly softened.
3. 3Add black beans to the wok. Stir-fry for 2 minutes.
4. 4In a small bowl, whisk together vegetable broth, rice vinegar, maple syrup, cornstarch and sesame oil.
5. 5Pour the sauce over the vegetables and beans. Stir-fry for 2-3 minutes until the sauce has thickened and everything is heated through.
6. 6Serve hot over rice or quinoa.

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