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Vegan Bifana Sandwich

A vegan take on the classic Portuguese Bifana sandwich, featuring marinated tofu in a crusty roll.

40m4 servings
Contains soyDAIRY-free
350 cal|20g protein|35g carbs|15g fat|4g fiber

Ingredients

  • 1 14-oz block Firm tofu, pressed
  • 3 tbsp Olive oil
  • 4 cloves Garlic, minced
  • 2 tbsp White wine vinegar
  • 2 Bay leaf
  • 1 tsp Smoked paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 4 Crusty rolls

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the pressed tofu into thin cutlets.
  2. 2In a bowl, whisk together olive oil, garlic, white wine vinegar, bay leaf, smoked paprika, salt, and pepper.
  3. 3Marinate the tofu cutlets in the mixture for at least 30 minutes, or up to overnight.
  4. 4Heat a skillet over medium heat. Add the marinated tofu and cook for 5-7 minutes per side, or until golden brown and slightly crispy.
  5. 5Discard the bay leaf. Serve the tofu in crusty rolls.

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Vegan Bifana Sandwich | Safe Plated — Allergen-Aware Recipes